Class Schedule

Spring 2008 Class Schedule

Monday*

4:00 - 5:30 pm
5:45 - 7:15 pm
7:30 - 9:00 pm

Level 1
Level 1+/2
Level 1

Tuesday
4:30 - 5:45 pm
6:15 - 8:15 pm
Intro
Level 3
Wednesday

8:00 - 9:30 am
5:45 - 7:00pm

Level 1 +
Intro (Apprentice Taught)
Thursday

5:30 - 7:00 pm
7:15 - 8:45 pm

Level 1
Restorative/Pranayama**
Friday*

9:00 - 10:15 am

Intro

Saturday

8:30 - 10:00 am
10:15 - 11:45 am
Noon - 1:15 am

Level 1 +
Level 1
Intro(Apprentice Taught)
Private Instruction At your convenience Pawtuxet Village Iyengar Yoga Source or in your home

* 11-wk classes; no class May 2, 3, 26

**1 year Iyengar practice required

 

Pawtuxet Village Iyengar Yoga Source (driving directions)

 

Class Descriptions

Introduction To Yoga
Suitable for those who are new to yoga or to the Iyengar system. Basic principles are introduced and a foundation for practice is established.
Class is closed to drop-in students to provide quality instruction and progression to participants.

Level 1
For students with some Iyengar yoga experience. Standing poses and shoulderstand are taught in this series.

Level 1+
For students who have attended level 1 classed and are interested in a more challenging class.

Level 2
For students who are strong in standing poses and shoulderstand and can hold downward facing dog pose for at least 2 minutes. Forward extensions, back bends, and headstand are introduced as well as other complementary poses.

Level 3
For students who have completed level 2 and feel confident in the poses taught at that level. Instructor's permission required.


Next session begins February 4th, 2008.

FREE PREVIEW CLASSES Friday, February 1st at 6:00 PM and Saturday, February 2nd at noon. Please call to reserve a space.

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